Mark J. Downey, MD
10 Old Montgomery Hwy #200. Homewood, AL 35209
Appointments & Referrals: (205) 271-6511
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Spine Group Alabama is affiliated with the top-trained spine surgeons in the Birmingham, Alabama region. These surgeons specialize in neck; low back; minimally invasive spine surgery that can get you home the same day; and artificial disc replacement surgery. Other spine surgeons specialize in spinal tumor; scoliosis (curvature of the spine); complex instrumentation; or spinal cord stimulators for pain management.
As a spine center, we are able to determine IF spine surgery is necessary for you, and then we can recommend the right surgical specialist for your problem rather than having you “shop” for a spine surgeon that may not be the best match for your back or neck problem.
Americans often look for "quick fix” to their back or neck pain — a pill, injection, manipulation or spine surgery. But sometimes rushing into spine surgery can create worse problems. Some people emerge from spine surgery with "failed back surgery syndrome," where their back or neck problem is now worse than it was initially and many options eliminated. Treatment for failed back surgery syndrome, for example, can often require additional, complex surgeries, metal plates, or worse, the implantation of a lifelong spinal cord stimulator to manage pain.
The good news is that 80% of the time back or neck pain can resolve with non-surgical treatment options like spinal injections and spine therapy. As a multi-disciplinary spine center we recommend exhausting all your NON-surgical treatment options at Spine Group Alabama in advance of considering spine surgery. A top-trained spine surgeon will likewise recommend the exact same advice. These same spine surgeons often refer patients to Spine Group Alabama to try non-surgical treatment options first.
It is important to understand what symptoms need to sent quickly to a spine surgeon, because with back or neck problems, pain is NOT the right indicator of an emergency symptom.
Here are the cases where you can use watchful waiting and allow some time to help heal your back or neck pain. Assuming there was no trauma or injury from a fall or car accident, you can use watchful waiting for the following symptoms:
However, YOU CANNOT USE WATCHFUL WAITING for the any of the following symptoms:
In the top two cases, the symptoms can be caused by a herniated disc that is pressing on a nerve root, and the pressure needs to be relieved (de-compressed) quickly with a surgery.
There can be many non-surgical treatment options even for herniated discs. In fact, some studies of MRIs of healthy people have shown that 40% of people over age 40 can have herniated discs without any symptoms whatsoever. The study found that herniated discs can be a harmless byproduct of aging. Herniated discs do NOT necessarily require spine surgery.
— https://pubmed.ncbi.nlm.nih.gov/2312537/
Keep in mind that if you’ve been told you have a herniated disc, spine surgery does NOT repair the disc. Spine surgery often REMOVES the disc and replaces it with a bone fusion, which locks two vertebrae together, reducing movement. While you have many levels in the low back, and other discs can retain some movement, the same is not the case with a herniated disc and fusion in the neck where you have only 6 disc levels. Fusing one level in the neck reduces motion, and has been shown to increase the risk of herniations at other levels in the neck.
A disc is like a jelly donut. A herniated disc is when the jelly center breaks through the wall of the donut. Typically spine surgery is intended to remove the part of a herniation that is pressing on a nearby nerve. Sometimes that can be done with a micro-discectomy that relieves the pressure on the nerve, and leaves some disc between the vertebrae. Other times the entire disc is removed, and a piece of bone is inserted between the vertebrae to maintain the necessary space.
As a physiatrist, Dr. Downey specializes in diagnosis and non-surgical treatment of pain-related spinal disorders. He is board certified in Physical Medicine and Rehabilitation (PM&R) since 2007 and uses his comprehensive spine and musculoskeletal training to determine the appropriate line of treatment for a variety of spinal conditions.
As a community service, Spine Group Alabama mails out a free 36-page Home Remedy Book with customized stretches that can relieve some back and neck pain symptoms. Enter your name and address and we will mail you a copy.
Some symptoms can become permanent if you don’t see the physician with in 24 hours. Find out when you can use “watchful waiting” and when you have an emergency symptom.
Spine Group Alabama specializes in the treatment of back pain, neck pain, herniated discs, and all types of ligament strain related to the neck and low back. Spine Group Alabama is referred back and neck pain patients from across Alabama, including Birmingham, Tuscaloosa, Auburn, Huntsville and Montgomery.
Office Hours:
Monday - Thursday: 8am - 4:30pm
Friday: 8am - 2:30pm
Saturday/Sunday: Closed
(205) 271-6511